Aaptiv is a personal training coach for Android mobile devices. This app offers a wide range of physical activities with a virtual instructor, timers, reminders, goals and other features.
Aaptiv can be useful for people who want to lose weight, build muscles, improve cardio or just stay fit. As with the Barre Body Online app, there is a variety of categories to choose from. For example, you can do running, stretching, yoga and strength training, among others. The utility offers thousands of workouts suitable for beginners as well as intermediate and advanced users. Moreover, the collection of classes grows every week.
When you launch the app for the first time, it asks you to complete a short survey. There are questions about your goals, commitment, available equipment and level of preparation. Based on that, Aaptiv offers you a personalized plan of workouts.
Before starting a class, users can read a description. Additionally, all workouts are accompanied by the voice of a professional coach. You can also view animations that explain to you the proper way to do the exercise. To make training more fun, there is a collection of popular music.
- thousands of workout classes in various categories;
- ability to download classes and train offline;
- the app is free to download;
- compatible with current Android versions.