Activ5 is an Android fitness application. It works with a special device that monitors the correctness of exercises and your health indicators.
Training efficiency
You have the ability to do exercises with the app and portable device connected via Bluetooth. The special tool measures your power and execution techniques as well as tracking your progress over time. It is possible to buy the device on the official website.
You find several training options in the utility. Firstly, there are personal collections based on your fitness level and sports goals. The exercise complex is designed for several weeks.
Secondly, the Workouts section collects different directions. There are practices for full body, butt toners, lifters, mature, office and travel. Thirdly, the application offers the option to select exercises focusing on specific groups of muscles, such as back, biceps, chest, glutes, quads and others.
Video training contains information on how to perform specific exercises and use the device correctly. Therefore, you will get detailed health statistics as well as information about your weaknesses.
It is possible to train for an hour or perform literally two exercises to unload your back while working. The fitness device is placed in a pocket and conveniently used at any time and any place.
You have the ability to download Daily Burn and achieve fitness goals without additional devices.
Features
- an extra device that measures your health;
- detailed reports of each month;
- the app is free to download;
- compatibility with actual Android versions.
