Andorfins is an Android application developed primarily for runners. However, the tech perfectly suits anyone who wants to achieve an overall healthy lifestyle.
With this app, you may learn to enjoy running if you do not love it already. There are daily challenges of all levels and an empowering community for motivation. Healthy habits like cardio workouts on air help the body to release happy hormones and improve the outlook on life.
Additionally, Andorfins is providing you with ideas for proper nutrition. You can find out how to prepare easy snacks like protein bars or avocado toast. Moreover, there are recipes for dinners with a balance in calories as well as rich in healthy fats and complex carbohydrates.
In addition, it is possible to watch warm up and recovery videos. The utility offers stretching exercises that may help to prepare your body for running or relax sore muscles.
If you are looking for a soundtrack for your running sessions, you can check RockMyRun. This app offers mixes that react to your body and are suitable to accompany your fitness routines.
- warm up and post workout stretching;
- ideas and recipes for proper nutrition;
- the app is free to download;
- compatible with current Android versions.