ASICS Studio is a fitness application for Android devices. The utility offers training focusing on different muscle groups, to perform both at home and in the gym.
Body in tune
Users have unrestricted access to various training sessions. A specific unit of exercises includes information about efficiency, necessary equipment and video with instructions from professional trainers.
ASICS Studio offers Strength Training, Treadmill, Strength and Cardio Mix, Yoga, Outdoor Running, Indoor Cycling, Elliptical and Mindfulness. Moreover, each category includes a large number of video exercises. In other words, you have thousands of workouts and a chance to choose something new for yourself. Daily Burn offers similar content.
There is the Recommended for You section, based on your personal fitness goals. For example, you can prepare for a marathon. The utility provides daily tasks that will allow you to complete different distances.
The interface of the app is quite simple. There are two blocks the Workouts with a collection of different training and the History where the completed classes are saved.
You have the opportunity to take a 21 day challenge. This is a good option for newcomers or those who have not done sports in a while. You will gradually bring your body into tune and develop the habit of engaging in sporting activity every day.
- a simple and user friendly interface;
- training for different purposes;
- the app is free to download;
- compatibility with actual Android versions.