Breethe is an Android application with content that helps to relieve tension, go deep into yourself and feel calm.
The app provides a collection of music for sleep, sounds of nature, hypnotherapy sessions, special meditations and much more. Such content is aimed at finding inner peace and harmony. MyLife Meditation is a similar utility that helps to solve various issues with physical and mental health.
When registering users select the main goals they want to focus on. There are such options as fall asleep, relax, dealing with pandemic stress, feel happier and lose weight. You have the opportunity to change topics to develop new directions.
Breethe offers 12 weekly daily programs to learn how to meditate. In addition to understanding the process, these sessions will bring more peace and clarity.
There is special music and sounds to help you relax in healthy deep sleep. You may also choose a session with visualization. The presentation of specific images is aimed at achieving goals and internal well being.
It is worth mentioning separately the Authors tab, where individual class masters are collected from specialists in this field.
- encouraging conversations from coaches of personal growth;
- special breathing exercises;
- the app is free to download;
- compatibility with actual Android versions.