FitOn is an Android application with free workouts, personalized fitness programs and guided meditations. You may find tips for losing weight, coaching for cardio endurance, exercises for toning target areas and meal plans with exclusive recipes.
With FitOn, you may train without equipment anytime at home, outdoor or in the gym. Achieving your fitness goals with unlimited access to free exercise videos can be entertaining and rejuvenating. It is possible to find an activity for everybody, including cardio, balance focus, strength training, HIIT, yoga, pilates, dance, kickbox and barre.
Additionally, you may try to alleviate stress with a relaxing yoga practice and get better sleep. It is possible to improve breathing with guided techniques, unwind your body and calm your mind with brief meditations.
If you are interested in the meditative effects of sounds and music, you may try the Harmony Hypnosis app. It can help you to reduce stress, calm anxiety and sleep better.
- all workouts sorted by category, body part, length and intensity;
- calming meditations to help reduce anxiety for increased relaxation and better sleep;
- the app is free to download;
- compatible with current Android versions.