Gymshark is a fitness application for Android devices. You can plan and structure your workouts, perform the exercises that athletes do every day, and track your progress.
With the app it is possible to practice both in the gym and at home. There are tools for personal planning, exercise guides and training reporting. Overall, users set goals and can easily track the progress of their activities.
Сreate your first custom plan is the feature that allows you to set up the personal program. Users select different exercises from the database. You can view each video lesson and add it to the daily to do list.
In the Athletes section you find a wide variety of sports professionals. You have an opportunity to select a particular athlete and the program. Video lessons are describing the technique of the exercise. Thanks to this you can perform your tasks correctly and achieve better results.
Moreover, you may add data about your training, especially, the number of approaches, the break time, the weight you use to lift the bar, and so on. Based on this information, the app forms the results of workouts. You can also track your progress.
Gymshark makes sportswear. If you subscribe to email, then you will receive motivational words, updates and marketing offers for new products. Nike Training provides similar options.
- guidelines for exercises by experts;
- the ability to record each repetition and approach to track progress;
- the app is free to download;
- compatibility with actual Android versions.