MindDoc is an Android application designed to enhance your emotional well being. There are special tools for dealing with depression, insomnia and eating disorders.
Harmonious well being
The utility is developed by clinical psychologists and researchers in the field of emotional well being. You may use this app for prevention and control.
MindDoc asks you specific questions daily to determine your feelings. All data is recorded in the calendar. Thanks to this you can monitor mental health, variations and rises.
The Discover section contains a large amount of material about emotions, sleep, relationships with other people and other aspects that affect the internal balance. The information is presented in the form of courses and special exercises to strengthen the themes.
You will also find a separate block of recordings. You can listen to them anytime and anywhere. These are audio files with instructional information as well as special tracks for peace of mind.
The application cooperates with BetterHelp, where users can consult with a professional therapist and psychologist.
- courses and exercises to help recognize signs of mental disorders;
- monitoring your mental health;
- the app is free to download;
- compatibility with actual Android versions.