Modern Health is an Android application for emotional well being tracking, meditation library and live sessions with coaches. This service is free but available only to the employees of enrolled organizations.
Mental health tech
If your company has signed up for the Modern Health program, you can measure your emotions with this service. Tracking feelings is convenient and comfortable with multiple prompts users may answer about their state.
Everyday clients are able to monitor their well being score. With progress over time, tech analyzes state patterns to formulate personalized suggestions from a coach. It is possible to get matched with an expert based on your needs and get confidential support to reach your goals. For instance, you may get assistance with work performance, relationships, stress, anxiety, life challenges and more.
Additionally, the service offers a library of meditative practices for relaxation, focus, mood enhancement and stress relief. If your employer is not enrolled with the Modern Health program, you can try calming sessions available in the Omvana app.
- prompts for mental health and emotional well being score tracking;
- ability to talk with live coach matched based on your specific needs;
- the app is free to download;
- compatible with current Android versions.