Tone and Sculpt

Tone and Sculpt

4.4.1
Android
Спасибо за вашу оценку.
Tone and Sculpt is an Android fitness app designed for women. It offers personalized workout plans, nutrition guidance, and daily motivation to help users achieve their fitness goals.
Free
3
57,4 Mb

Tone and Sculpt is a health and fitness program for Android mobile devices. This app provides workouts and nutrition advice helping women around the world reach their goals.

Balanced lifestyle

With this app, you can make healthy changes to your life, starting with diet, training and attitude. There are two world class coaches to select workouts from. Both professionals have different styles of exercises for various goals, intensity and fitness. You can find sessions for beginners, intermediate and advanced levels of preparation.

The utility offers workouts for home and gym. It is possible to find classes with equipment or body weight. Each plan combines HIIT, circuits, drop sets and exercises to target specific areas. Those include booty building, sculpting your shoulders, ab blasters and others.

Additionally, the tech provides delicious healthy recipes for every diet, including pescatarian, vegetarian and vegan. You may find a meal planner with calorie intake suitable for your nutrition and weight goal. Also, there is a shopping list, detailed cooking instructions and a weight tracker. Moreover, it is possible to create your own sport and food regimen.

If you want to add mindfulness programs to your schedule, you may check the Deliciously Ella app. It has similar functionality but offers meditations as well.

Features

  • possibility to download every workout to access in the offline mode;
  • step by step instructions for preparing meals that fit within the recommended calorie range;
  • the app is free to download;
  • compatible with current Android versions.
Developer
Tone & Sculpt app
Updated
08.01.2021
OS version
Android 4.4
Russian language
Есть
License
Free
Comment
Similar apps
ExpressVPN
ExpressVPN is an Android app that provides fast and secure VPN services....
Free
11843
XWind
The application is a secure VPN service. It serves as a tool...
Free
3767
V LIVE
V LIVE is an Android app that lets you watch live broadcasts...
Free
3250
SHEIN
SHEIN and order tracker is an Android application that enables users to...
Free
3036
Ns Tool Lite
The app allows users to receive resources and items for Garena Free...
2724
Smart AudioBook Player
Smart AudioBook Player is an Android app designed for playing audiobooks. It...
Free
2104
Weverse
Weverse is an Android app designed for K-pop fans to connect with...
Free
2100
TamilBlaster
The utility allows you to Indian movies, serials, TV shows, and more....
Free
1989
Google Pay
Google Pay is a mobile payment app for Android devices. It allows...
Free
1823
Windows
Android
iOS
MacOS
Drivers
Language